Pounds to Ounces converter (lbs to oz)

Converting between kilos, pounds and ounces

1 pound (lb) is equal to 16 Ounces (oz).

1 lb = 16 oz

The mass m in ounces (oz) is equal to the mass m in pounds (lb) times 16:

m(oz) = m(lb) × 16

Pounds (lb) Ounces (oz)
0 lb 0 oz
0.1 lb 1.6 oz
1 lb 16 oz
2 lb 32 oz
3 lb 48 oz
4 lb 64 oz
5 lb 80 oz
6 lb 96 oz
7 lb 112 oz
8 lb 128 oz
9 lb 144 oz
10 lb 160 oz
20 lb 320 oz
30 lb 480 oz
40 lb 640 oz
50 lb 800 oz
60 lb 960 oz
70 lb 1120 oz
80 lb 1280 oz
90 lb 1440 oz
100 lb 1600 oz
1000 lb 16000 oz

Ounces to Pounds ►

1 pound (lb) is equal to 0.45359237 kilograms (kg).

1 lb = 0.45359237 kg

The mass m in kilograms (kg) is equal to the mass m in pounds (lb)
times 0.45359237:

m(kg) = m(lb) × 0.45359237

Pounds (lb) Kilograms (kg) Kilograms Grams (kg g)
0 lb 0 kg 0 kg 0 g
0.1 lb 0.045 kg 0 kg 45 g
1 lb 0.454 kg 0 kg 454 g
2 lb 0.907 kg 0 kg 907 g
3 lb 1.361 kg 1 kg 361 g
4 lb 1.814 kg 1 kg 814 g
5 lb 2.268 kg 2 kg 268 g
6 lb 2.722 kg 2 kg 722 g
7 lb 3.175 kg 3 kg 175 g
8 lb 3.629 kg 3 kg 629 g
9 lb 4.082 kg 4 kg 82 g
10 lb 4.536 kg 4 kg 536 g
20 lb 9.072 kg 9 kg 72 g
30 lb 13.608 kg 13 kg 608 g
40 lb 18.144 kg 18 kg 144 g
50 lb 22.680 kg 22 kg 680 g
60 lb 27.216 kg 27 kg 216 g
70 lb 31.751 kg 31 kg 751 g
80 lb 36.287 kg 36 kg 287 g
90 lb 40.823 kg 40 kg 823 g
100 lb 45.359 kg 45 kg 359 g
1000 lb 453.592 kg 453 kg 592 g

Kilograms to Pounds ►

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The charts below show conversions for weights between 60kg — 110kg on the first chart and 130lb — 220lb on the second. Note that we also
have a conversion page for kilograms to stones and pounds.

Kilograms to pounds and ounces chart
Kilograms Pounds Pounds and ounces
60 kg 132.277 lbs 132 lb, 4.44 oz
62 kg 136.687 lbs 136 lb, 10.99 oz
64 kg 141.096 lbs 141 lb, 1.53 oz
66 kg 145.505 lbs 145 lb, 8.08 oz
68 kg 149.914 lbs 149 lb, 14.63 oz
70 kg 154.324 lbs 154 lb, 5.18 oz
72 kg 158.733 lbs 158 lb, 11.73 oz
74 kg 163.142 lbs 163 lb, 2.27 oz
76 kg 167.551 lbs 167 lb, 8.82 oz
78 kg 171.961 lbs 171 lb, 15.37 oz
80 kg 176.37 lbs 176 lb, 5.92 oz
82 kg 180.779 lbs 180 lb, 12.46 oz
84 kg 185.188 lbs 185 lb, 3.01 oz
86 kg 189.598 lbs 189 lb, 9.56 oz
88 kg 194.007 lbs 194 lb, 0.11 oz
90 kg 198.416 lbs 198 lb, 6.66 oz
92 kg 202.825 lbs 202 lb, 13.2 oz
94 kg 207.235 lbs 207 lb, 3.75 oz
96 kg 211.644 lbs 211 lb, 10.3 oz
98 kg 216.053 lbs 216 lb, 0.85 oz
100 kg 220.462 lbs 220 lb, 7.4 oz
102 kg 224.872 lbs 224 lb, 13.94 oz
104 kg 229.281 lbs 229 lb, 4.49 oz
106 kg 233.69 lbs 233 lb, 11.04 oz
108 kg 238.099 lbs 238 lb, 1.59 oz
110 kg 242.508 lbs 242 lb, 8.14 oz
Note: conversions are rounded.
Pounds to kilograms chart
Pounds Kilograms
130 lbs 58.967 kg
132 lbs 59.8742 kg
134 lbs 60.7814 kg
136 lbs 61.6886 kg
138 lbs 62.5957 kg
140 lbs 63.5029 kg
142 lbs 64.4101 kg
144 lbs 65.3173 kg
146 lbs 66.2245 kg
148 lbs 67.1317 kg
150 lbs 68.0389 kg
152 lbs 68.946 kg
154 lbs 69.8532 kg
156 lbs 70.7604 kg
158 lbs 71.6676 kg
160 lbs 72.5748 kg
162 lbs 73.482 kg
164 lbs 74.3891 kg
166 lbs 75.2963 kg
168 lbs 76.2035 kg
170 lbs 77.1107 kg
172 lbs 78.0179 kg
174 lbs 78.9251 kg
176 lbs 79.8323 kg
178 lbs 80.7394 kg
180 lbs 81.6466 kg
182 lbs 82.5538 kg
184 lbs 83.461 kg
186 lbs 84.3682 kg
188 lbs 85.2754 kg
190 lbs 86.1826 kg
192 lbs 87.0897 kg
194 lbs 87.9969 kg
196 lbs 88.9041 kg
198 lbs 89.8113 kg
200 lbs 90.7185 kg
202 lbs 91.6257 kg
204 lbs 92.5328 kg
206 lbs 93.44 kg
208 lbs 94.3472 kg
210 lbs 95.2544 kg
212 lbs 96.1616 kg
214 lbs 97.0688 kg
216 lbs 97.976 kg
218 lbs 98.8831 kg
220 lbs 99.7903 kg
Note: conversions are rounded to max 4 decimal places.

Once you’ve finished using our conversion tool and chart, you may wish to use your measurements with our BMI calculator or BMR calculator.

Although the tools on this page can help carry out the conversion for you, you may wish to do the process manually. If so, here’s some help:

1 ounce (oz) is equal to 0.0625 pounds (lb).

1 oz = (1/16) lb = 0.0625 lb

The mass m in pounds (lb) is equal to the mass m in ounces (oz)
divided by 16:

m(lb) = m(oz) / 16

Ounces (oz) Pounds (lb) Pounds Ounces (lb oz)
0 oz 0 lb 0 kg 0 g
0.1 oz 0.00625 lb 0 kg 2.835 g
1 oz 0.0625 lb 0 kg 28.35 g
2 oz 0.125 lb 0 kg 56.70 g
3 oz 0.1875 lb 0 kg 85.05 g
4 oz 0.25 lb 0 kg 113.40 g
5 oz 0.3125 lb 0 kg 141.75 g
6 oz 0.375 lb 0 kg 170.10 g
7 oz 0.4375 lb 0 kg 198.45 g
8 oz 0.5 lb 0 kg 226.80 g
9 oz 0.5625 lb 0 kg 225.15 g
10 oz 0.625 lb 0 kg 283.50 g
20 oz 1.25 lb 0 kg 566.99 g
30 oz 1.875 lb 0 kg 850.49 g
40 oz 2.5 lb 1 kg 133.98 g
50 oz 3.125 lb 1 kg 417.48 g
60 oz 3.75 lb 1 kg 700.97 g
70 oz 4.3750 lb 1 kg 984.47 g
80 oz 5 lb 2 kg 267.96 g
90 oz 5.625 lb 2 kg 551.46 g
100 oz 6.25 lb 2 kg 834.95 g
1000 oz 62.5 lb 28 kg 349.52 g

Pounds to Ounces ►

Format
Pounds:OuncesDecimalFractions

Accuracy
Select resolution1 significant figure2 significant figures3 significant figures4 significant figures5 significant figures6 significant figures7 significant figures8 significant figures

Note: Fractional results are rounded to the nearest 1/64. For a more accurate answer please select ‘decimal’ from the options above the result.

Note: You can increase or decrease the accuracy of this answer by selecting the number of significant figures required from the options above the result.

Note: For a pure decimal result please select ‘decimal’ from the options above the result.

ounce
to pounds
Conversion Table:
oz to lb
1.0 = 0.0625
2.0 = 0.1250
3.0 = 0.1875
4.0 = 0.2500
5.0 = 0.3125
ounce
to pounds

6.0 = 0.3750
7.0 = 0.4375
8.0 = 0.5000
9.0 = 0.5625
10  = 0.6250
pounds
to
ounces Conversion Table:
lb to oz
1.0 = 16
2.0 = 32
3.0 = 48
4.0 = 64
5.0 = 80
pounds to ounces
6.0 = 96
7.0 = 112
8.0 = 128
9.0 = 144
10  = 160

1 ounce (oz) = 0.0625 pounds (lb) = 0.0283495231 kilograms (kg) = 28.3495231 grams (g) = 28 349.5231 milligrams (mg) = 437.5 grains (gr). In 1958 the US and countries of the Commonwealth (Canada, Australia and New Zealand) defined the mass of the international avoirdupois ounce is defined to be equal to 28.349523 grams.

Since 1 ounce is equal to 0.0625 pounds, we could say that nounces are equal to 0.0625 times npounds. In other words, we could use the following formula:

pounds = ounces x 0.0625

For example, let’s say that we want to convert 2ounces to pounds. Then, we just replace ounces in the abovementioned formula with 2:

pounds = 2 x 0.0625

That is, 2ounces are equal to 0.125pounds.

Converting kilograms to pounds

1 kilogram is equal to 2 lbs and 3.27396195 oz. Working out a rough estimate in your head may be tricky — remember that there are 16 ounces in a pound.

There are 2.2046226218 lbs in 1 kilogram. So, if you want to do the calculation in your head, multiply your kilogram figure by 2.2 to get
an approximate figure for pounds. Should you wish to convert from pounds to kilos, divide the figure by 2.2 for an approximation.

1 kilogram is equal to 35.27396195 ounces. To calculate a rough estimate in your head, multiply your kilogram figure by 35 to get an approximate figure.
Should you wish to convert ounces to kilos, divide your ounces figure by 35 for an approximation.

This calculation is much more straight forward than the others. There are exactly 16 oz in 1 lb. So, multiply your pounds figure by 16 to get your ounces figure. Obviously, to
work out how many pounds there are in x ounces, divide your number by 16.

1 oz = 0.0625 lbs
1 lbs = 16 oz

Example: convert 15 oz to lbs:
15 oz = 15 × 0.0625 lbs = 0.9375 lbs

Disclaimer

Whilst every effort has been made in building this kilograms to pounds and ounces conversion tool, we are not to be held
liable for any special, incidental, indirect or
consequential damages or monetary losses of any kind arising out of or in connection with the use of the converter
tools and information derived from the web site.

This kilograms to pounds and ounces conversion tool is here purely as a service to you, please use
it at your own risk. Do not use calculations for anything where loss of life, money, property, etc could result from
inaccurate conversions.

Please see the full disclaimer for more information.

Example

Convert 5 lb to ounces:

m(oz) = 5 lb × 16 = 80 oz

Convert 5 lb to kilograms:

m(kg) = 5 lb × 0.45359237 = 2.268 kg

Convert 5 oz to pounds:

m(lb) = 5 oz / 16 = 0.3125 lb

Ounce to Pound Conversion Table

Ounce [oz] Pound [lbs]
0.01 oz 0.000625 lbs
0.1 oz 0.00625 lbs
1 oz 0.0625 lbs
2 oz 0.125 lbs
3 oz 0.1875 lbs
5 oz 0.3125 lbs
10 oz 0.625 lbs
20 oz 1.25 lbs
50 oz 3.125 lbs
100 oz 6.25 lbs
1000 oz 62.5 lbs

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Mass or weight?

A few people have written to me asking why I state that units such as kilograms, pounds and ounces are units of mass and not weight. If you’re unsure about why
they are units of mass, please see this article: what is the difference between mass and weight?

Ounce

Definition: An ounce (symbol: oz) is a unit of mass in the imperial and US customary systems of measurement. The avoirdupois ounce (the common ounce) is defined as exactly 28.349523125 grams and is equivalent to one sixteenth of an avoirdupois pound.

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