Costco/Sam’s Club Nutritional Information and Weight Score vs. Weight Watchers Points

Calories in Sam’s Club Cheese Pizza and Nutrition Facts

*This site is not affiliated with Weight Watchers International, Inc. To view Costco/Sam’s Club Points and Points Plus values, sign up for a plan at

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. Values below are used for comparison purposes, and have not been reviewed for accuracy by Weight Watchers. Points and Points Plus are registered trademarks of Weight Watchers International.

Calories

340

Fat

12 g

Carbs

43 g

Protein

16 g

There are 340 calories in a 1 slice serving of Sam’s Club Cheese Pizza.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

12g

18%

Saturated Fat

5g

25%

Trans Fat

Cholesterol

25mg

8%

Sodium

690mg

29%

Total Carbohydrate

43g

14%

Dietary Fiber

6g

24%

Sugars

0g

Protein

16g

Vitamin D

Calcium

Iron

Potassium

0mg

0%

Calorie Counter 100% Free

Related Pizza from Sam’s Club

More products from Sam’s Club

Other types of Cheese Pizza

Daily Goals

How does this food fit into your daily goals?

380 / 2,000 calleft

Fitness Goals :

20 / 67gleft

1,050 / 2,300gleft

45 / 300gleft

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Costco/Sam’s Club

New including *PointsPlus {amp}amp; Points ~ 4/10/2011

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Pizza
Slice Combo Pizza, 10.7 Oz (680 cal/29g fat/4g fiber/72g carbs/36g protein/1540mg sodium/0g saturated fat) 18.5 (15.5)
Slice Cheese Pizza, 9.8 Oz (700 cal/28g fat/3g fiber/70g carbs/44g protein/1370mg sodium/0g saturated fat) 19 (16)
Slice Pepperoni Pizza, 8.9 Oz (620 cal/24g fat/3g fiber/68g carbs/34g protein/1290mg sodium/0g saturated fat) 16.5 (14)
Hot Dogs {amp}amp; Sausages
Ks Hot Dog, 8.3 Oz (570 cal/33g fat/2g fiber/46g carbs/24g protein/1750mg sodium/0g saturated fat) 16 (14)
Sinai Hot Dot, 7.9 Oz (540 cal/30g fat/2g fiber/48g carbs/20g protein/1730mg sodium/0g saturated fat) 15 (13)
Hebrew National Hot Dog, 7.9 Oz (550 cal/34g fat/2g fiber/42g carbs/20g protein/1630mg sodium/0g saturated fat) 15 (13.5)
K.s. Polish Sausage, 8.3 Oz (570 cal/33g fat/2g fiber/45g carbs/23g protein/1760mg sodium/0g saturated fat) 15.5 (14)
Sinai Polish Sausage, 7.9 Oz (570 cal/32g fat/2g fiber/50g carbs/21g protein/1590mg sodium/0g saturated fat) 15.5 (14)
Hebrew National Polish Sausage, 7.9 Oz (540 cal/32g fat/3g fiber/44g carbs/21g protein/1480mg sodium/0g saturated fat) 15 (13)
Menu Items
Chicken Caesar Salad W/dressing, 20.5 Oz (670 cal/40g fat/7g fiber/35g carbs/48g protein/2680mg sodium/0g saturated fat) 18 (16)
Chicken Bake, 12.75 Oz (770 cal/25g fat/2g fiber/78g carbs/61g protein/2310mg sodium/0g saturated fat) 20.5 (17.5)
Italian Sausage Sandwich, 12.6 Oz (700 cal/42g fat/3g fiber/46g carbs/35g protein/2230mg sodium/0g saturated fat) 19 (17)
Turkey Wrap, 14.4 Oz (810 cal/38g fat/7g fiber/65g carbs/56g protein/2570mg sodium/0g saturated fat) 21.5 (19)
Baked Potato W/chicken Chili, 27 Oz (840 cal/24g fat/18g fiber/120g carbs/42g protein/2580mg sodium/0g saturated fat) 22 (18)
French Fries, 11 Oz (870 cal/45g fat/7g fiber/106g carbs/11g protein/2030mg sodium/0g saturated fat) 24 (20.5)
Beverages
Hot Latte, 9.6 Oz (190 cal/5g fat/0g fiber/24g carbs/11g protein/120mg sodium/0g saturated fat) 5 (4.5)
Hot Mocha, 11.3 Oz (310 cal/9g fat/0g fiber/45g carbs/12g protein/140mg sodium/0g saturated fat) 8.5 (7)
Baked Goods
J{amp}amp;j Churro, 5.2 Oz (470 cal/22g fat/3g fiber/61g carbs/8g protein/440mg sodium/0g saturated fat) 13 (11)
California Churro, 4.6 Oz (410 cal/18g fat/3g fiber/51g carbs/10g protein/610mg sodium/0g saturated fat) 11 (9.5)
Hand Twisted Sweet Dough Pretzel, Plain (470 cal/4.5g fat/3g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 1 (9.5)
Hand Twisted Sweet Dough Pretzel, Butter (500 cal/10g fat/3g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 2.5 (10.5)
Hand Twisted Sweet Dough Pretzel, Butter, Cinnamon, Sugar (550 cal/10g fat/3g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 2.5 (11.5)
Hand Twisted Sweet Dough Pretzel, Butter, Parmesan Cheese (540 cal/13g fat/3g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 3.5 (11.5)
Cool Treats
Ice Cream Bar, 8 Oz (870 cal/65g fat/5g fiber/60g carbs/16g protein/105mg sodium/0g saturated fat) 24.5 (22.5)
Berry Sundae, 12.3 Oz (410 cal/0g fat/1g fiber/87g carbs/14g protein/240mg sodium/0g saturated fat) 11 (8)
Yogurt, 12 Oz (390 cal/0g fat/0g fiber/82g carbs/16g protein/290mg sodium/0g saturated fat) 10.5 (8)
Mocha Freeze, 16.3 Oz (320 cal/7g fat/0g fiber/49g carbs/13g protein/170mg sodium/0g saturated fat) 8.5 (7)
Latte Freeze, 15.3 Oz (240 cal/7g fat/0g fiber/32g carbs/13g protein/160mg sodium/0g saturated fat) 6.5 (5.5)
Fruit Smoothie, 16 Oz (290 cal/0g fat/1g fiber/72g carbs/0g protein/45mg sodium/0g saturated fat) 8 (6)
Strawberry Banana Smoothie, 16 Oz (300 cal/0g fat/2g fiber/74g carbs/0g protein/20mg sodium/0g saturated fat) 8 (6)
Bakery Items
Almond Poppy Muffin (670 cal/38g fat/2g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 10 (16.5)
Blueberry Muffin (610 cal/32g fat/2g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 8.5 (14.5)
Brownie Cookie (1 Cookie) (260 cal/14g fat/2g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 3.5 (6)
Chocolate Muffin (690 cal/38g fat/3g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 10 (16.5)
Ciabatta Roll, 1 Roll (340 cal/4g fat/2g fiber/68g carbs/0g protein/0mg sodium/0g saturated fat) 8.5 (7)
Maple Muffin (920 cal/41g fat/5g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 10.5 (21.5)
Oatmeal Raisin Cookie (1 Cookie) (230 cal/9g fat/2g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 2.5 (5)
Orange Cranberry Muffin (690 cal/38g fat/3g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 10 (16.5)
Pumpkin Pie (1/15th Pie) (230 cal/8g fat/1g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 2 (5.5)
Tollhouse Chocolate Chip Walnut Cookies (1 Cookie) (530 cal/30g fat/3g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 7.5 (12.5)
White Chocolate Cookie (1 Cookie) (220 cal/13g fat/0g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 3.5 (5.5)
Other Items
Bbq Pork Sandwich W/bbq Pork {amp}amp; Bun (300 cal/9.5g fat/2g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 2.5 (6.5)
Tavern Spinach Pie (1/5 Of Pie) (190 cal/6g fat/5g fiber/24g carbs/0g protein/0mg sodium/0g saturated fat) 4 (3.5)

*Whenever
possible, I calculate ALL my Points on my Offline Points Calculator in
the Half Points Mode, which rounds UP to the nearest Half Point. This
keeps my site consistent. All point values in
black boldare thenew PointsPlus values, while all Point values inred boldare the old Point values.
     

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