Weight Loss Aur Pet ka Fat Kam Karne ke 5 Chamatkari Drink

Hakeemi Nuskhe in Urdu 1.0 apk | androidappsapk.co

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Hakeemi Nuskhe Urdu Zubaan main

Select Diet Plan, Proper Exercise, Daily food plan and weight loss remedies or totkay or motapay ka ilaj. Weight loss in Urdu app is solution for fatness problems. Motapay ka ilaj Karen aur flat belly ya slim belly ya bhara howa pait kam Karen.

Gharelo totkay ya homemade remedie of herbal goods like kalonji ya kalvonji, soonf, badaam, honey ya shehad se apna Wazan kam krain natural ilaj Karen kisi be side effect k begair.

Rang gora karne k Totkay App is the best app help to glow your skin and improve facial fairness naturally and by herbal treatment, remedies or totkay. Now you can remove Wrinkles or Chehray ki jhorrian and Dark spots or Ankhon k halkay. Tawny or Sanwla rang changed into Bright and bleached or gora in a few days. Beauty tips in urdu, how to be beautiful and gorgeous with Simple home remedies for skin care of face, hands even all the body parts. Effective book of home remedies, tips or totkay of herbal goods or nuskhay in urdu for health and fitness.

Khobsorat ban’nay ka tariqa or totkays for all girls and boys in urdu language.
Rang gora karne k Totkay app has best hakeemi nuskhay for pimples, Acnes treatment and for cleansing in Urdu.

Now you can make your teeth stronger and healthier with simple and natural home remedies. Oral and gum diseases can be cured with lot of expensive test and treatment but If you use Teeth Care Tips app, you can save your teeth and gums from mouth infections. Teeth sensitiveness and yellow teeth are now can cured with home remedies. Cure your teeth diseases with Salt, carrots, lemons and with honey.

Teeth Care Tips app se apne pilay danton ko sufaid, chamakdar aur mazboot banay. Teeth Care Tips app urdu me free gharelo totkon se ap apni danton ko fresh rakhain. Teeth Care Tips in urdu is the best teeth care health book.

Hair Care Tips is the best app for hair fall patients to make their hair growth healthy and effective. Hair Care Tips app is the best solution for hair fall and hair loss with natural and herbal remedies and totkay in Urdu language.

Hair Care Tips has best app for hair growing with herbal and totally natural shampoo and soap. Mixture of Yogurt and desi eggs is the best Remedies for hair fall and dandruff.
Ganjaypan ka mukammal aur natural ilaj Urdu me.

Now you can cure your natural white hairs and turn into black hairs with natural home remedies. Now make your own gharelo totkays from Desi Eggs, “Sarson ka tail”, “Taramira oil”,”KALA PATHER”, Oil of Desi eggs and yougort and many more and make your hair stronger and black.

Abhi apne qudrati sufaid balon ko kala karen. Mufeed gharelo totkon se apne sufaid balon ko kala karen. Amla, Retha, Rogan Badaam, Kishmish aur bohat kuch, sab qudrati aur natural totkon se apne balon ko mazboot karen aur black karen.
White Hair Treatment in Urdu app se urdu me apni treatment kar saktay hain.

Heel Care in Urdu app se ap gharelo totkon ya home remedy se ap apni ayrheyon ko phatnay se bacha saktay hain. Jild ki care karen asaan urdu tips se.

Heel Care in Urdu free download karen aur is sardiyon apni jild ko phatnay se mehfooz rakhain
Heel Care in Urdu is a small book for heel care for both men and women.

Sugar Ka Ilaj in urdu app se app apni sugar level normal rakh saktay hain. Household or homemade remedies ya gharelu totkay in Urdu for Sugar or Diabetes patients. Both High blood sugar and low blood sugar patients use this Sugar ka Ilaj in Urdu. Motapay ka ilaj, Normal halat me kaise Karen Sugar level, Reshadar gazaon ka istmaal Karen, kalvonji se ilaj ya kalonji se ilaj wegaira. Karelay se ilaj, Jon se ilaj, Aamla se ilaj.
Ye sab aur bohat kuch Sugar Ka Ilaj app se hasil Karen.

Hepatitis Ka Ilaj in Urdu app me natural aur herbal gharelo totkay aur tips hain jin se Hepatitis b aur c ka mukamal ilaj kar saktay hain.
Hepatitis Ka Ilaj in Urdu free app hain faid e mund app hai
free install karen aur apne ap ko apni family ko hepatitis k marz se qudrati tor se bachain.

Motapa Kam Krne ka Nuskha — Motapay ka Ilaj for Android — APK Download

Motapa Kam Krne ka Nuskha

Tips to reduce belly

Motapa Kam Kren Urdu Nuskha 2017 is a very nice Health And Fitness app.Motapa Kam Karne Ka Tarika | 7 Din Mein Motapa Kam Karen | How to Lose Weight in Just 7 Days.
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Motapay ka Ilaj
motapa kam karne ke hindi tips
motapa kam karne ke upay

Urdu Totkay is prepared for our those beloved friends who are always in search of reading the apps in Urdu. Totkay app is an outstanding gift for you. Download and install Urdu Totkay app to find very easy and interesting solutions for your little problems which you are facing in your daily life.

We have made a list of daily routines issues and figure out the best solutions for those problems. As the title describes this app is containing the best urdu totkay, we ahve covered all the life circle to present you easy to use and right way to solve your routine issue.

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Weight loss tips in hindi

1. Dhaniya aur Nimbu se Weight Kam Karne ke Upay

Hara dhaniya ek parkar ka natural anti oxidant hai aur nimbu mein vitamin C ki matra adhik hoti hai jo shareer se gandagi bahar nikalne ka kaam karte hai.

Ek bada nimbu aur thodi sa taja hara dhaniya le. Kisi bartan mein nimbu ko nichod le aur dhaniya ko barik kaat le, ab isme aadha glass pani mila kar mixer mein ache se mix kar le aur piye.

Is weight loss drink ko pine ke liye har bar taja hi banaye aur bana kar kabhi freeze mein na rakhe.

Dhaniya aur nimbu ke is juice ko subah khali pet piye aur pine ke 30 se 45 minute tak kuch khaye piye nahi. Is upay ko 5 din kare fir 7 se 10 din ka brake le.

Pet ki charbi (belly fat) kam karne ke sath sath ye drink kidney ki safayi karne aur body ko detox karne ka kam bhi karta hai.

2. Ajwain ke paani se Motapa Kaise Kam Kare

Jab kabhi hame pet ki bimariyo ka ilaj gharelu nuskhe se karna ho to ajwain ka naam sab se pahle aata hai. Ajwaine body ka digestion acha karne ka kaam karti hai, iske ilava ajwain ka paryog motapa kam karne ke liye bhi kiya ja sakta hai.

Ajwaine ka paani subah khali pet pine se pet ki charbi ghatne lagti hai. Ye upay karne se body ka metabolism tej ho jata hai jisse weight loss karne mein help milti hai.

25 se 50 graam ki matra mein ajwain le aur raat bhar ke liye use 1 glass paani mein daal kar chod de. Subah is paani ko chaan le aur thoda sa shahad mila kar khali pet piye.

15 se 20 din lagatar ye upay karne se aapko farak dikhne lagega, aur behtar result ke liye 30 se 45 din tak lagatar is upay ko kare.

3. Herbal Tea se Pet Kam Karne ke Upay

Aapne green tea, black tea aur lemon tea ke bare mein to suna hi hoga. Ye ek parkar ki herbal chay hai jinme doodh ka paryog nahi kiya jata.

Ye tea body ke metabolism ko boost karne kv sath pachan kriya bhi improve karti hai. Wajan kam karne ke ilava ye body ko fit aur healthy banane mein bhi madad karti hai.

4. Seb ka Sirka aur Anjir se Wajan Kam Karne ke Tarike

Apple cider vinegar (seb ka sirka) wajan kam karne mein kafi asardar hai.

3 se 4 dane sukhi anjir ke le aur isme chote chote ched kar de. Ab 1 cup apple cider vinegar le aur isme anjir ke dane daal de. Ye parkirya raat ko sone se pahle kare. Raat bhar anjeer ko seb ke sirke mein pda rahne de aur subah in dano ko cup se nikal kar chba chba kar khaye.

5 se 6 din tak aap pahle wala seb ka sirka hi istemal kar sakte hai uske baad badal le. 15 se 20 din is tarike ko lagatar kare aap ko kafi ache result milenge.

5. Jeere ke Paani se Motapa Kaise Ghataye

Raat ko 1 glass paani mein 1 chammach jeera bhigo kar rakhe. Subah khali pet is paani mein se jeera nikal kar chba chba kar khaye aur jeer e ke paani ko garam karke usme ½ nimbu nichode kar chay ki tarah piye.

Ye upay hamare pet mein jma fat ko katata hai aur sharer se gandagi bagar nikalta hai. Motapa kam karne mein ye upay chamatkari tarike se kaam karta hai. Subah ye chay pine ke baad breakfast na kare. Teji se pet kam karne ke liye lunch aur dinner ke kuch der baad 1 cup garam paani mein ½ nimbu nichod kar piye.

Agar aap teji se motapa kam karna chahte hai to in upayo ke sath kuch aur baato ka dhyan rakhna bhi jaruri hai.

  1. Body mein fat badhane wali cheeje na khaye.
  2. Kana khan eke baad kam se kam aadhe ghante tak paani na piye.
  3. Chawal, mitha, aaloo, fast food khane se parhej kare.
  4. Raat ka dinner sone se 2 ghante pahle kare.
  5. Meede se bani cheeje khane se parhej kare.

Dosto Motapa Kaise Kam Kare, Weight Loss ke Gharelu Nuskhe in Hindi ka ye article aapko kaisa laga hame comment kar ke bataye aur agar aapke pass pet ka fat ghatane aur wajan kam karne ke gharelu upay hai to hamare sath share kare.

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