Diya aur Baati Hum’s Deepika Singh shares post-pregnancy weight loss secret

#1. Cooking delicious food

Deepika is doing a lot of constructive things during her pregnancy and one of them is cooking for her family. The mom-to-be who use to be busy with her shoots earlier is now spending her maximum at home, cooking for her loved ones.

Must Read:5 Common Mistakes Most Woman Make During Pregnancy

#2. Cooking especially for mom-in-law

She is not only cooking delicious dishes for her hubby dear, but also for her sasu-maa. On the occasion of Holi, she recently made mouth-watering maal puas for her mother-in-law.

She sure is a great cook and a perfect bahu, not only on-screen, but off-screen as well.

#3. Going for morning walks

Deepika is a fitness enthusiast but, does not enjoy working out in the gym. She is more of a yoga person. She not only practices yoga on a regular basis, but also enjoys a long walk in the park for some fresh air! (READ: Pregnancy Back Pain: Everything You Need To Know About It)

#4. Spending quality time with hubby

As the usually busy Deepika is on a maternity break, she is leaving no chance to spend quality time with her hubby darling. The two are often spotted hanging out together!

The cutesy couple recently celebrated their third wedding anniversary. Take a look at the picture in which Deepika is flaunting her baby bump:

And, the caption read:

“You are the wings to my Dreams. Happy Anniversary Nonu @rohitraj_goyal #madinlove #forever #love #blessingofgod” 

Also Read: Deepika Singh Talks About How Her Pregnancy Weight Gain Affected Her

#5. Watering her baby plants

She loves greenery and is also an avid plant lover. She is spending her free time at home these days, watering her little babies. She is enjoying her favourite hobby- gardening!

Diya aur Baati Hum’s Deepika Singh shares post-pregnancy weight loss secret — Times of India

Deepika is not only a great cook but, also a food lover. She loves indulging in good food, especially the ones that satiate her and her baby’s sweet tooth.

Recommended: 5 Things Every Soon-To-Be Mom Should Know about ‘Pregnancy Glow’

  • {amp}lt;p{amp}gt;Vikas Gupta has come a long way from his Bigg Boss days. The ‘Ace of Space’ host in his latest picture surprised everyone as he could be seen flaunting a sharp jawline. Vikas has certainly lost oodles of weight, and looks younger than before, something a lot of his fans pointed out in the comment section. While one user wrote, «Ur looking too young,» another said, «You are looking so young and handsome !! Keep smiling always.» Since he looks completely different in the photos, some even took a dig at him for over editing his pictures. (Photo: Instagram){amp}lt;/p{amp}gt;

    Vikas Gupta has come a long way from his Bigg Boss days. The ‘Ace of Space’ host in his latest picture surprised everyone as he could be seen flaunting a sharp jawline. Vikas has certainly lost oodles of weight, and looks younger than before, something a lot of his fans pointed out in the comment section. While one user wrote, «Ur looking too young,» another said, «You are looking so young and handsome !! Keep smiling always.» Since he looks completely different in the photos, some even took a dig at him for over editing his pictures. (Photo: Instagram)

  • {amp}lt;p{amp}gt;Actor Ram Kapoor, who is most loved for playing popular roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, recently posted a few pics of his new look on his Instagram account which has left everyone stunned. The actor can be seen sporting a salt-pepper hairstyle and looks quite slim. The ‘Ghar Ek Mandir’ actor took to his Instagram account in which he is looking fitter than ever. He captioned the post as, «Wassssup peeps!! Long time no see.» Ram’s wife Gautami Kapoor commented on the picture saying, «HOTTTTTI». (Photo: Instagram).{amp}lt;/p{amp}gt;

    Actor Ram Kapoor, who is most loved for playing popular roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, recently posted a few pics of his new look on his Instagram account which has left everyone stunned. The actor can be seen sporting a salt-pepper hairstyle and looks quite slim. The ‘Ghar Ek Mandir’ actor took to his Instagram account in which he is looking fitter than ever. He captioned the post as, «Wassssup peeps!! Long time no see.» Ram’s wife Gautami Kapoor commented on the picture saying, «HOTTTTTI». (Photo: Instagram).

  • {amp}lt;p{amp}gt;Rohit Bose Roy is quite a popular name in the world of television. The actor shared with BT that he hit the rock bottom in 2017 where fitness was concerned. Rohit said, «I was eating wrong and hardly went to the gym. One morning, when I saw myself in the mirror, I was petrified! My belly, the love handles, my sagging chest and the double chin left me aghast.»{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;That’s when Rohit realized that he had to take control of things and he hit the gym with a vengeance. He added, «I stopped all things bad… alcohol, sugar and fried food. I did cardio in the morning and weights in the evening. To ensure that I didn’t break the routine, I kept it simple. Having said that, the first four months were tedious, as I couldn’t see much change in my body. However, it soon underwent a metamorphosis of sorts that I hadn’t envisioned. My fat melted away and my muscles started to show. I realised that fitness has to be a journey, not a destination.» (Photo: Instagram){amp}lt;/p{amp}gt;

    Rohit Bose Roy is quite a popular name in the world of television. The actor shared with BT that he hit the rock bottom in 2017 where fitness was concerned. Rohit said, «I was eating wrong and hardly went to the gym. One morning, when I saw myself in the mirror, I was petrified! My belly, the love handles, my sagging chest and the double chin left me aghast.»

    That’s when Rohit realized that he had to take control of things and he hit the gym with a vengeance. He added, «I stopped all things bad… alcohol, sugar and fried food. I did cardio in the morning and weights in the evening. To ensure that I didn’t break the routine, I kept it simple. Having said that, the first four months were tedious, as I couldn’t see much change in my body. However, it soon underwent a metamorphosis of sorts that I hadn’t envisioned. My fat melted away and my muscles started to show. I realised that fitness has to be a journey, not a destination.» (Photo: Instagram)

  • {amp}lt;p{amp}gt;Actress Kanchi Singh last seen in Yeh Rishta Kya Kerhlata Hai as Gayatri is on a complete fitness spree. The actress has been hitting the gym for quite sometime now and is following a proper diet ardently. Kanchi, who earlier was 53 kilos, has shed nearly 8 kilos in a few months and now weighs 46 kgs. Kanchi has been motivating her fans in staying fit and opting for a healthy diet. Not just her but actor Rohan Mehra who also is Kanchi’s beau has taken fitness seriously and both the stars have been giving major fitness goals. The actors have been trying their hand son various music albums and are hitting the right chord with the audience. Photo- Instagram.{amp}lt;/p{amp}gt;

    Actress Kanchi Singh last seen in Yeh Rishta Kya Kerhlata Hai as Gayatri is on a complete fitness spree. The actress has been hitting the gym for quite sometime now and is following a proper diet ardently. Kanchi, who earlier was 53 kilos, has shed nearly 8 kilos in a few months and now weighs 46 kgs. Kanchi has been motivating her fans in staying fit and opting for a healthy diet. Not just her but actor Rohan Mehra who also is Kanchi’s beau has taken fitness seriously and both the stars have been giving major fitness goals. The actors have been trying their hand son various music albums and are hitting the right chord with the audience. Photo- Instagram.

  • {amp}lt;p{amp}gt;To look convincing as a 22-year-old, Zaan Khan lost 12 kgs over a period of one month to fit his character in Humari Bahu Silk perfectly. He invested majority of his time playing football and going for long runs to shed those extra kilos. Talking about this, Zaan said, “I think it is important to look and feel your character. I weighed around 80 kgs before I took up the character of Naksh but the script demanded me to look a certain way so I had to shed 12 kgs within a month’s time and have touched 67 kgs now. Well, it wasn’t easy as I had to be mindful of my diet too.”{amp}lt;/p{amp}gt;

    To look convincing as a 22-year-old, Zaan Khan lost 12 kgs over a period of one month to fit his character in Humari Bahu Silk perfectly. He invested majority of his time playing football and going for long runs to shed those extra kilos. Talking about this, Zaan said, “I think it is important to look and feel your character. I weighed around 80 kgs before I took up the character of Naksh but the script demanded me to look a certain way so I had to shed 12 kgs within a month’s time and have touched 67 kgs now. Well, it wasn’t easy as I had to be mindful of my diet too.”

  • {amp}lt;p{amp}gt;Ishq Mein Marjawan actress Nia Sharma never ceases to surprise her fans with her amazing fashion sense. The actress, who has been making it to the list of Sexiest Asian Woman since last 3 years, has gone through a drastic transformation. From working on her body to her style, Nia’s glamorous transformation is worth an applause. The actress has shunned all her inhibitions and gone bold. From being a simple girl to becoming a style queen, Nia has surely given many girls out there some important tips. (Photo — Instagram){amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Ishq Mein Marjawan actress Nia Sharma never ceases to surprise her fans with her amazing fashion sense. The actress, who has been making it to the list of Sexiest Asian Woman since last 3 years, has gone through a drastic transformation. From working on her body to her style, Nia’s glamorous transformation is worth an applause. The actress has shunned all her inhibitions and gone bold. From being a simple girl to becoming a style queen, Nia has surely given many girls out there some important tips. (Photo — Instagram)

  • {amp}lt;p{amp}gt;Actor Kushal Tandon is one of the most dapper hunks of TV. The actor is loved by fans and has a humongous fan following. Recently, the actor shared a picture of himself when he was just 21 years old. He captioned it as, «Let’s throw back mr india days 2005 , 14 years back when I was 21 .{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;{amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;The actor was last seen on TV in the show Beyhadh and was loved for his role as Arjun. He was also a part of Bigg Boss 7 and was in news for his affair with Gauahar Khan. Kushal was also loved for his flamboyant role in Ek Hazaaron Mein Meri Behna opposite Nia Sharma. Photo- Instagram.{amp}lt;/p{amp}gt;

    Actor Kushal Tandon is one of the most dapper hunks of TV. The actor is loved by fans and has a humongous fan following. Recently, the actor shared a picture of himself when he was just 21 years old. He captioned it as, «Let’s throw back mr india days 2005 , 14 years back when I was 21 .

    The actor was last seen on TV in the show Beyhadh and was loved for his role as Arjun. He was also a part of Bigg Boss 7 and was in news for his affair with Gauahar Khan. Kushal was also loved for his flamboyant role in Ek Hazaaron Mein Meri Behna opposite Nia Sharma. Photo- Instagram.

  • {amp}lt;p{amp}gt;Actor Ruslaan Mumtaz is touted as one of the chocolate boys of TV industry. The good looking actor recently shared a picture on social media wherein he has put to display his complete transformation. Ruslaan shared a before and after picture of himself and stated, «If you are persistent you will get it. If you are consistent you will keep it. These pictures are taken 10 years apart. The one on the left is shot in 2008 and the one on the right in 2018 by @tanmay_studio{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;Over the years I meet so many people who say that I look the same since I started off but the truth is I have sacrificed a lot of late nights, drinking and partying with friends to achieve this. I have always made my fitness more important than my partying. I have worked hard and instead of partying hard have rested to work hard again. Consistently. Hopefully this will inspire someone in 2019 to get their act together and understand that only if you do it everyday can you stay fit forever. It’s like brushing, eating, bathing. You can’t say I did it last week now I’ll do it the next week. Doing a little everyday is better than doing alot on some days. Wish you a fit 2019. #fitness #fit2019 #newyear #inspiration». The actor was last seen in Laal Ishq and was also popular for his role in Balika Vadhu. He is married to his childhood friend Nirali. Photo- Instagram.{amp}lt;/p{amp}gt;

    Actor Ruslaan Mumtaz is touted as one of the chocolate boys of TV industry. The good looking actor recently shared a picture on social media wherein he has put to display his complete transformation. Ruslaan shared a before and after picture of himself and stated, «If you are persistent you will get it. If you are consistent you will keep it. These pictures are taken 10 years apart. The one on the left is shot in 2008 and the one on the right in 2018 by @tanmay_studio

    Over the years I meet so many people who say that I look the same since I started off but the truth is I have sacrificed a lot of late nights, drinking and partying with friends to achieve this. I have always made my fitness more important than my partying. I have worked hard and instead of partying hard have rested to work hard again. Consistently. Hopefully this will inspire someone in 2019 to get their act together and understand that only if you do it everyday can you stay fit forever. It’s like brushing, eating, bathing. You can’t say I did it last week now I’ll do it the next week. Doing a little everyday is better than doing alot on some days. Wish you a fit 2019. #fitness #fit2019 #newyear #inspiration». The actor was last seen in Laal Ishq and was also popular for his role in Balika Vadhu. He is married to his childhood friend Nirali. Photo- Instagram.

  • {amp}lt;p{amp}gt;Actress Roopal Tyagi, who gained a lot of popularity with the show Sapne Suhane Ladakpan Ke, has undergone a drastic transformation. The actress shared her picture and she looks completely unrecognizable. The picture shows Roopal has turned into a hot babe and has undergone an intense training. Roopal has lost oodles of weight and eventually turned into a fitness freak. (Photo — Instagram){amp}lt;/p{amp}gt;

    Actress Roopal Tyagi, who gained a lot of popularity with the show Sapne Suhane Ladakpan Ke, has undergone a drastic transformation. The actress shared her picture and she looks completely unrecognizable. The picture shows Roopal has turned into a hot babe and has undergone an intense training. Roopal has lost oodles of weight and eventually turned into a fitness freak. (Photo — Instagram)

  • {amp}lt;p{amp}gt;Actor Abhinav Kapoor, who was seen in Dil Hi Toh Hai, recently stunned everyone with his transformation. The handsome actor has undergone body transformation in less than a month and gained 10 kgs of muscle weight.{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;Abhinav’s post transformation pictures are drool-worthy. Talking about the pictures, Abhinav has shed a lot of weight and his washboard abs are a delight to watch.{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;He has been part of several TV shows including KKavyanjali, Kasautii Zindagii Kii, Karam Apna Apna, Ek Aastha Aisi Bhi and many more to add on. (Photo — Instagram){amp}lt;/p{amp}gt;

    Actor Abhinav Kapoor, who was seen in Dil Hi Toh Hai, recently stunned everyone with his transformation. The handsome actor has undergone body transformation in less than a month and gained 10 kgs of muscle weight.

    Abhinav’s post transformation pictures are drool-worthy. Talking about the pictures, Abhinav has shed a lot of weight and his washboard abs are a delight to watch.

    He has been part of several TV shows including KKavyanjali, Kasautii Zindagii Kii, Karam Apna Apna, Ek Aastha Aisi Bhi and many more to add on. (Photo — Instagram)

  • {amp}lt;p{amp}gt;FIR actress Kavita Kaushik is body confident. She has always flaunted her curves with pride, even when she wasn’t in the best of shape. Now things are different as Kavita has acquired a leaner figure, and is fitter than before, all thanks to her yoga practice. The actress shared a picture of her transformed self in an Instagram post, wherein she lashed out at those who had once pointed at her flab.{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;{amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;She wrote: Get over the physical bodies ! Everyone has the same if you put in the required hard work! Also stop calling people thin or fat because our bodies are forever changing ! Love your bodies fellow Indians instead of shaming someone else’s, that’s the reason why I see only foreigners doing yoga on the beach … we Indians are only busy ogling and judging! Apna sudhaar lo sidhaar jaane se pehle! P.s — all those pointing to my flab few months back on the pic taken on the same beach can bite the sand now…yeaaahhhhhh (Photo: Instagram){amp}lt;/p{amp}gt;

    FIR actress Kavita Kaushik is body confident. She has always flaunted her curves with pride, even when she wasn’t in the best of shape. Now things are different as Kavita has acquired a leaner figure, and is fitter than before, all thanks to her yoga practice. The actress shared a picture of her transformed self in an Instagram post, wherein she lashed out at those who had once pointed at her flab.

    She wrote: Get over the physical bodies ! Everyone has the same if you put in the required hard work! Also stop calling people thin or fat because our bodies are forever changing ! Love your bodies fellow Indians instead of shaming someone else’s, that’s the reason why I see only foreigners doing yoga on the beach … we Indians are only busy ogling and judging! Apna sudhaar lo sidhaar jaane se pehle! P.s — all those pointing to my flab few months back on the pic taken on the same beach can bite the sand now…yeaaahhhhhh (Photo: Instagram)

  • {amp}lt;p{amp}gt;Aman Sharma, popularly known as Anshuman Maheshwari from Yeh Rishta Kya Kehlata Hai, is now a handsome hunk. The actor, who was earlier chubby, has transformed himself into a smart and a good looking boy. He shared his fan-made picture on social media and captioned it as, «Look at the evolution of @amann_shharma over the years, Hardwork always pays…very Nice job @amann_shharma #AmannShharma #amannians #fitnessgoals #Careergoals #ChildHood#Manhood Thank u! Appreciate it.» (Photo: Instagram){amp}lt;/p{amp}gt;

    Aman Sharma, popularly known as Anshuman Maheshwari from Yeh Rishta Kya Kehlata Hai, is now a handsome hunk. The actor, who was earlier chubby, has transformed himself into a smart and a good looking boy. He shared his fan-made picture on social media and captioned it as, «Look at the evolution of @amann_shharma over the years, Hardwork always pays…very Nice job @amann_shharma #AmannShharma #amannians #fitnessgoals #Careergoals #ChildHood#Manhood Thank u! Appreciate it.» (Photo: Instagram)

  • {amp}lt;p{amp}gt;Sidharth Bhardwaj, who shot to fame with Bigg Boss, has a body to die for. However, the young lad did not always look the same. Sidharth recently shared a picture on social media which shows his drastic transformation from an over-weight boy to a fitness freak. His transformation is quite inspiring. In the old picture, Sidharth is overweight, but he has now shed kilos and has washboard abs. (Photo: Instagram){amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Sidharth Bhardwaj, who shot to fame with Bigg Boss, has a body to die for. However, the young lad did not always look the same. Sidharth recently shared a picture on social media which shows his drastic transformation from an over-weight boy to a fitness freak. His transformation is quite inspiring. In the old picture, Sidharth is overweight, but he has now shed kilos and has washboard abs. (Photo: Instagram)

  • {amp}lt;p{amp}gt;Television actor Rohit Suchanti, who entered the Bigg Boss 12 house as a wildcard contestant, has gone through a drastic transformation. The ‘Rishta Likhenge Hum Naya’ actor recently shared a three-year-old picture of himself, where he looks totally unrecognizable. The picture shows that Rohit has turned into a fitness freak over the years and has undergone intense training to get the perfect washboard abs. (Photo: Instagram).{amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Television actor Rohit Suchanti, who entered the Bigg Boss 12 house as a wildcard contestant, has gone through a drastic transformation. The ‘Rishta Likhenge Hum Naya’ actor recently shared a three-year-old picture of himself, where he looks totally unrecognizable. The picture shows that Rohit has turned into a fitness freak over the years and has undergone intense training to get the perfect washboard abs. (Photo: Instagram).

  • {amp}lt;p{amp}gt;Actor Karanvir Bohra, who is locked inside the Bigg Boss 12 house, is one of the most popular contestants this year. The actor, who has been part of shows like Kasuatii Zindagi Ki, Saubhagyavati Bhava, Qubool Hai and Naagin 2, has gone through a drastic transformation. Karanvir, who is mostly seen flaunting his hot body on the show, wasn’t always fit. He has worked hard to achieve his current physique. Karanvir’s team took to his social media to share the actor’s fitness journey. It was captioned as, «Fitness has always been an integral part of #KVB’s life.. That’s something KVB and Teejay have in common infact!Whether they’re gymming, or learning dance, or biking..they always maintain a certain level of fitness in their lives. KVB has been on a keto diet for about six months now… Keto is a diet of low carbs with high fats and protein. Because after all a healthy lifestyle not only changes your body, but it changes your body, attitude and mind as well.» (Photo: Instagram){amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Actor Karanvir Bohra, who is locked inside the Bigg Boss 12 house, is one of the most popular contestants this year. The actor, who has been part of shows like Kasuatii Zindagi Ki, Saubhagyavati Bhava, Qubool Hai and Naagin 2, has gone through a drastic transformation. Karanvir, who is mostly seen flaunting his hot body on the show, wasn’t always fit. He has worked hard to achieve his current physique. Karanvir’s team took to his social media to share the actor’s fitness journey. It was captioned as, «Fitness has always been an integral part of #KVB’s life.. That’s something KVB and Teejay have in common infact!Whether they’re gymming, or learning dance, or biking..they always maintain a certain level of fitness in their lives. KVB has been on a keto diet for about six months now… Keto is a diet of low carbs with high fats and protein. Because after all a healthy lifestyle not only changes your body, but it changes your body, attitude and mind as well.» (Photo: Instagram)

  • {amp}lt;p{amp}gt;Television actor Abhishek Bajaj, who plays the role of Mahi in the new show Bitti Businesswali, has completely transformed his looks. The actor has undergone a major transformation. Recently he shared a then and now picture of himself on Instagram. Abhishek can be seen flaunting his perfectly chiseled body and washboard abs in the picture. He wrote an inspiring post and captioned it as, «During the training I got a Shoulder injury consequently couldn’t Workout For 60days and I ended up in the worst shape Ever but I didn’t give up I put my Everything to Get back What I was….my focus Was Simple #NoDayOff {amp}amp; #NeverBackDown I am Posting This To Motivate others. This Was My Story You Share yours and motivate people #AbhishekBajaj». Abhishek rose to fame with his character of Rahul Shashtri in Dil Deke Dekho. (Photo: Instagram){amp}lt;/p{amp}gt;

    Television actor Abhishek Bajaj, who plays the role of Mahi in the new show Bitti Businesswali, has completely transformed his looks. The actor has undergone a major transformation. Recently he shared a then and now picture of himself on Instagram. Abhishek can be seen flaunting his perfectly chiseled body and washboard abs in the picture. He wrote an inspiring post and captioned it as, «During the training I got a Shoulder injury consequently couldn’t Workout For 60days and I ended up in the worst shape Ever but I didn’t give up I put my Everything to Get back What I was….my focus Was Simple #NoDayOff {amp}amp; #NeverBackDown I am Posting This To Motivate others. This Was My Story You Share yours and motivate people #AbhishekBajaj». Abhishek rose to fame with his character of Rahul Shashtri in Dil Deke Dekho. (Photo: Instagram)

  • {amp}lt;p{amp}gt;Roshni Wadhwani, who is currently seen in Splitsvilla 11 as a contestant, was obese at one point. The actress recently shared a couple of pictures on her Instagram account, where she can be seen in her before and after self. She revealed in her post that she weighed 182 pounds when she was 17. She also suffered from acne vulgrais, which led her to have self esteem issues and depression.{amp}lt;/p{amp}gt;{amp}lt;p{amp}gt;Alongside her pictures, she wrote, «I will never forget the moment when i decided to want more for myself, to want to be better. I wanted to be fitter, healthier, I wanted to look like the girl we see on magazines, and most importantly I wanted to be happier. Hence, I started my journey. Moving forward, as I reduced fat, my confidence boosted. But, I wanted more. When I look back now, I always wanted to be fit, but somehow I got pressurised from the people of my profession. According to them I am still FAT ! This made me upset and I started running for weight loss like a crazy person. I tried almost all the crazy, fad diets that google suggests, LITERALLY. Failed. A friend once told me you have to understand your body type, this body makes you, YOU. Adore it rather than cursing it. Only then I realised how stupid I was. Obsessing over weight loss was just giving me stress. FAT was not that bad after all. I started listening to my body and not to people. I still am fat but at the same time I am FIT. And that’s all I wanted to be. I am proud of my journey. Being healthy is so much more thn jst tht. Push yourself, dream bigger than imaginable and be relentless in your pursuit to accomplish it all.» (Photo: Instagram){amp}lt;/p{amp}gt;

    Roshni Wadhwani, who is currently seen in Splitsvilla 11 as a contestant, was obese at one point. The actress recently shared a couple of pictures on her Instagram account, where she can be seen in her before and after self. She revealed in her post that she weighed 182 pounds when she was 17. She also suffered from acne vulgrais, which led her to have self esteem issues and depression.

    Alongside her pictures, she wrote, «I will never forget the moment when i decided to want more for myself, to want to be better. I wanted to be fitter, healthier, I wanted to look like the girl we see on magazines, and most importantly I wanted to be happier. Hence, I started my journey. Moving forward, as I reduced fat, my confidence boosted. But, I wanted more. When I look back now, I always wanted to be fit, but somehow I got pressurised from the people of my profession. According to them I am still FAT ! This made me upset and I started running for weight loss like a crazy person. I tried almost all the crazy, fad diets that google suggests, LITERALLY. Failed. A friend once told me you have to understand your body type, this body makes you, YOU. Adore it rather than cursing it. Only then I realised how stupid I was. Obsessing over weight loss was just giving me stress. FAT was not that bad after all. I started listening to my body and not to people. I still am fat but at the same time I am FIT. And that’s all I wanted to be. I am proud of my journey. Being healthy is so much more thn jst tht. Push yourself, dream bigger than imaginable and be relentless in your pursuit to accomplish it all.» (Photo: Instagram)

  • {amp}lt;p{amp}gt;Varun Sood, the Splitsvilla season 9 heartthrob contestant has stolen hearts with his fit body. Recently he shared a then and now picture of himself on Instagram. In the picture, Varun’s sudden body transformation has left everyone awestruck. Varun looks quite fit now. The VJ captioned the picture as, «Thankyou @lostboyjourney for nominating me..This is my 17 year old story. My school life had a lot of ups and downs , from a child who was bullied for being fat to a fit athlete was a tough journey. While growing up i had no idea what I’ll do in life. My teachers were done with me, i always asked myself what will i ever do in life. I just knew i was really hardworking and that’s about it. Later in life I realised , that was the only trait that helped me reach where i am today in life along with the guidance of a few people. Its okay to not know what you want to do when you are growing up, just be hardworking in life and strive for greatness. I further nominate @shrutisinhahaha @fahadalli @rohitsuchanti06 @simrankaurmundi @dishankarora9 @archisfreestyler #againstallodds». Varun keeps sharing his shirtless picture on Instagram and loves to flaunt his chiseled body. (Photo: Instagram){amp}lt;/p{amp}gt;

    Varun Sood, the Splitsvilla season 9 heartthrob contestant has stolen hearts with his fit body. Recently he shared a then and now picture of himself on Instagram. In the picture, Varun’s sudden body transformation has left everyone awestruck. Varun looks quite fit now. The VJ captioned the picture as, «Thankyou @lostboyjourney for nominating me..This is my 17 year old story. My school life had a lot of ups and downs , from a child who was bullied for being fat to a fit athlete was a tough journey. While growing up i had no idea what I’ll do in life. My teachers were done with me, i always asked myself what will i ever do in life. I just knew i was really hardworking and that’s about it. Later in life I realised , that was the only trait that helped me reach where i am today in life along with the guidance of a few people. Its okay to not know what you want to do when you are growing up, just be hardworking in life and strive for greatness. I further nominate @shrutisinhahaha @fahadalli @rohitsuchanti06 @simrankaurmundi @dishankarora9 @archisfreestyler #againstallodds». Varun keeps sharing his shirtless picture on Instagram and loves to flaunt his chiseled body. (Photo: Instagram)

  • {amp}lt;p{amp}gt;Crime Patrol host Annup Sonii decided to bid adieu to his show after being part of it for 8 years. The actor has underwent a drastic transformation and looks quite different now. He shared a series of pictures from his photo shoot wherein he looks fitter than before. In one of the pictures, Annup’s rugged looks have grabbed the attention of his fans. He captioned the picture as «Acting is magical…Change your look and your attitude, and you can be anyone…☺️ #actorslife #intense #looks #charcters». The actor has even lost a lot of weight in the past few months and left everyone stunned by his transformation. (Photo-Instagram){amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Crime Patrol host Annup Sonii decided to bid adieu to his show after being part of it for 8 years. The actor has underwent a drastic transformation and looks quite different now. He shared a series of pictures from his photo shoot wherein he looks fitter than before. In one of the pictures, Annup’s rugged looks have grabbed the attention of his fans. He captioned the picture as «Acting is magical…Change your look and your attitude, and you can be anyone…☺️ #actorslife #intense #looks #charcters». The actor has even lost a lot of weight in the past few months and left everyone stunned by his transformation. (Photo-Instagram)

  • {amp}lt;p{amp}gt;Popular television actor Karan Patel currently plays the role of Raman Bhalla in the love-hate saga Yeh Hai Mohabbatein alongside Divyanka Tripathi Dahiya. Recently, the handsome actor posted a picture of his body transformation on social media and left everyone awestruck. He captioned the picture as, «Stand still and be LEFT behind …. or … do what is RIGHT and lead the way …. #LeftPicVsRightPic …. #RandomButInspiringHaiNa ? «. The actor loves to flaunt his toned and chiseled body and keeps posting his shirtless pictures on Instagram frequently. (Photo — Instagram){amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Popular television actor Karan Patel currently plays the role of Raman Bhalla in the love-hate saga Yeh Hai Mohabbatein alongside Divyanka Tripathi Dahiya. Recently, the handsome actor posted a picture of his body transformation on social media and left everyone awestruck. He captioned the picture as, «Stand still and be LEFT behind …. or … do what is RIGHT and lead the way …. #LeftPicVsRightPic …. #RandomButInspiringHaiNa ? «. The actor loves to flaunt his toned and chiseled body and keeps posting his shirtless pictures on Instagram frequently. (Photo — Instagram)

  • {amp}lt;p{amp}gt;
    Actress Sweety Walia popular as Pammi Aunti from the show Yeh Hai Mohabbatein has recently lost a lot of weight and is looking completely unrecognizable. The actress, in her recent pictures on social media, is at her fittest best and is looking stunning in her fashionable attires. The actress essays the role of Mrs. Bhalla’s BFF and is also Ishita and Raman aka Karan Patel and Divyanka Tripathi’s aunt in the show. In real life. she is the mother of actress Roshni Walia who is in her teens. Photo- Instagram.{amp}lt;/p{amp}gt;

    Actress Sweety Walia popular as Pammi Aunti from the show Yeh Hai Mohabbatein has recently lost a lot of weight and is looking completely unrecognizable. The actress, in her recent pictures on social media, is at her fittest best and is looking stunning in her fashionable attires. The actress essays the role of Mrs. Bhalla’s BFF and is also Ishita and Raman aka Karan Patel and Divyanka Tripathi’s aunt in the show. In real life. she is the mother of actress Roshni Walia who is in her teens. Photo- Instagram.

  • {amp}lt;p{amp}gt;
    TV actors, being always in the limelight, are conscious of their body image. Here’s a list of TV celebs who underwent drastic transformation by losing weight and gaining muscles. (Photo: Instagram){amp}lt;/p{amp}gt;

    TV actors, being always in the limelight, are conscious of their body image. Here’s a list of TV celebs who underwent drastic transformation by losing weight and gaining muscles. (Photo: Instagram)

  • {amp}lt;p{amp}gt;
    TV actor Mazher Sayed has come a long way in the industry. The 38-year-old actor has now turned a fitness freak and has gone through intense training to get the perfect abs. His latest Instagram pictures are a proof of it. Mazher shocked fans recently when he shared a picture flaunting his washboard abs. His transformation journey from flabby to being incredibly fit is quite inspiring. The actor has been part of some of the most popular shows of Indian television like Kahinn Kisi Roz, Kahaani Ghar Ghar Ki, Saat Phere and Yeh Rishta Kya Kehlata Hai to name a few. Mazher is married to actress Mouli Ganguly.{amp}lt;/p{amp}gt;

    TV actor Mazher Sayed has come a long way in the industry. The 38-year-old actor has now turned a fitness freak and has gone through intense training to get the perfect abs. His latest Instagram pictures are a proof of it. Mazher shocked fans recently when he shared a picture flaunting his washboard abs. His transformation journey from flabby to being incredibly fit is quite inspiring. The actor has been part of some of the most popular shows of Indian television like Kahinn Kisi Roz, Kahaani Ghar Ghar Ki, Saat Phere and Yeh Rishta Kya Kehlata Hai to name a few. Mazher is married to actress Mouli Ganguly.

  • {amp}lt;p{amp}gt;Actor Siddharth Nigam is now a grown-up boy. The actor who was seen in shows like Chakravartin Ashoka Samrat, Chandranandini, Peshwa Bajirao has always maintained a fit body and believes in hitting the gym. Siddharth recently shared a picture of his toned body and flaunting his six-pack abs, he captioned the picture as,» Win or lose doesn’t matter Fight hard and earn respect (Tell me what’s your opinion) {amp}lt;a class=»m_9074195418587491871gmail-» href=»https://www.instagram.com/explore/tags/bodygoals/» target=»_blank»{amp}gt;#bodygoals{amp}lt;/a{amp}gt; {amp}lt;a class=»m_9074195418587491871gmail-» href=»https://www.instagram.com/explore/tags/gratitude/» target=»_blank»{amp}gt;#gratitude{amp}lt;/a{amp}gt; {amp}lt;a class=»m_9074195418587491871gmail-» href=»https://www.instagram.com/explore/tags/gymnastics/» target=»_blank»{amp}gt;#gymnastics{amp}lt;/a{amp}gt; {amp}lt;a class=»m_9074195418587491871gmail-» href=»https://www.instagram.com/explore/tags/youth/» target=»_blank»{amp}gt;#youth{amp}lt;/a{amp}gt;.» Siddharth will next be seen in the show Aladdin. The actor had begun his acting career on TV with ‘Mahakumbh — Ek Rahasya and has come a long way. Photo- Instagram.{amp}lt;/p{amp}gt;

    Actor Siddharth Nigam is now a grown-up boy. The actor who was seen in shows like Chakravartin Ashoka Samrat, Chandranandini, Peshwa Bajirao has always maintained a fit body and believes in hitting the gym. Siddharth recently shared a picture of his toned body and flaunting his six-pack abs, he captioned the picture as,» Win or lose doesn’t matter Fight hard and earn respect (Tell me what’s your opinion) #bodygoals#gratitude#gymnastics#youth.» Siddharth will next be seen in the show Aladdin. The actor had begun his acting career on TV with ‘Mahakumbh — Ek Rahasya and has come a long way. Photo- Instagram.

  • {amp}lt;p{amp}gt;Actor Shardul Pandit, who is currently seen in TV show Siddhi Vinayak, has a great style of dressing and also a fit body. However, the actor was not always the same and it seems he has worked hard to achieve that toned body. Shardul recently shared a picture of his on Instagram which clearly shows his transformation over the years. In the old picture Shardul was overweight, but he shed oodles of kilos to make it in the TV world. He also shared a note inspiring others that he was not born pretty and fit. (Photo: Instagram).{amp}lt;/p{amp}gt;

    Actor Shardul Pandit, who is currently seen in TV show Siddhi Vinayak, has a great style of dressing and also a fit body. However, the actor was not always the same and it seems he has worked hard to achieve that toned body. Shardul recently shared a picture of his on Instagram which clearly shows his transformation over the years. In the old picture Shardul was overweight, but he shed oodles of kilos to make it in the TV world. He also shared a note inspiring others that he was not born pretty and fit. (Photo: Instagram).

  • {amp}lt;p{amp}gt;Mouni Roy, who rose to popularity with supernatural thriller Naagin, knows how to keep things fashionable and chic. The actress always manages to turn heads with her style statements on the red carpet or otherwise. The Devon Ke Dev…Mahadev actress has come a long way in the industry and has gone through drastic transformation in terms of looks and physicality. Currently, she is in the news of her weight loss as many of her fans are not liking her slim look and she has even got trolled on social media for the same. (Photo:Instagram){amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Mouni Roy, who rose to popularity with supernatural thriller Naagin, knows how to keep things fashionable and chic. The actress always manages to turn heads with her style statements on the red carpet or otherwise. The Devon Ke Dev…Mahadev actress has come a long way in the industry and has gone through drastic transformation in terms of looks and physicality. Currently, she is in the news of her weight loss as many of her fans are not liking her slim look and she has even got trolled on social media for the same. (Photo:Instagram)

  • {amp}lt;p{amp}gt;TV actor, Karan Tacker, is known for his washboard abs and chiseled physique. His pictures on Instagram see him as lean and fit. However, the actor’s latest post on Instagram tells a different story. The ‘Ek Hazaaron Mein Meri Behna Hai’ actor has undergone a major transformation. He shared his story on social media and captioned it as, «Well, Thought I’d share my fitness journey with you guys, I always felt I was fit , until I actually figured it out. It wasn’t easy, but it definitely wasn’t impossible .. And I am proud to admit to a natural, clean transformation.. So, if I can do it, so can you!» (Photo: Instagram){amp}lt;/p{amp}gt;

    TV actor, Karan Tacker, is known for his washboard abs and chiseled physique. His pictures on Instagram see him as lean and fit. However, the actor’s latest post on Instagram tells a different story. The ‘Ek Hazaaron Mein Meri Behna Hai’ actor has undergone a major transformation. He shared his story on social media and captioned it as, «Well, Thought I’d share my fitness journey with you guys, I always felt I was fit , until I actually figured it out. It wasn’t easy, but it definitely wasn’t impossible .. And I am proud to admit to a natural, clean transformation.. So, if I can do it, so can you!» (Photo: Instagram)

  • {amp}lt;p{amp}gt;Vin Rana, who is currently seen playing the role of Purab in hit TV show Kumkum Bhagya, is one of the fittest actors in the industry currently. He looks extremely good flaunting his washboard abs and a killer physique but the actor looked nothing like this in the past. The actor, who was also seen in shows like Mahabharata and Vishkanya, shared a picture showcasing his transformation over the years which left many surprised. The former model shared that he followed a very unhealthy diet and lifestyle which left him out of shape but the actor stepped up his game and hit the gym quite regularly, devoting himself to fitness which makes him one of the most desirable stars in the television world. (Photo: Instagram){amp}lt;/p{amp}gt;

    Vin Rana, who is currently seen playing the role of Purab in hit TV show Kumkum Bhagya, is one of the fittest actors in the industry currently. He looks extremely good flaunting his washboard abs and a killer physique but the actor looked nothing like this in the past. The actor, who was also seen in shows like Mahabharata and Vishkanya, shared a picture showcasing his transformation over the years which left many surprised. The former model shared that he followed a very unhealthy diet and lifestyle which left him out of shape but the actor stepped up his game and hit the gym quite regularly, devoting himself to fitness which makes him one of the most desirable stars in the television world. (Photo: Instagram)

  • {amp}lt;p{amp}gt;Television actor Pankit Thakker recently shared an old picture from the days when he was overweight. The actor, who has now lost oodles of weight, also shared a note that how because of his weight he had gone into depression. The actor’s unbelievable body transformation has left his fans pleasantly surprised. Bahu Hamari Rajnikant actor has changed completely and looks more muscular and healthy now. Pankit has undergone a complete transformation and the actor thanks his diet change and strict fitness regime for this. Pankit’s strong message about how he fought depression will surely inspire many. (Photo: Instagram){amp}lt;br /{amp}gt;{amp}lt;/p{amp}gt;

    Television actor Pankit Thakker recently shared an old picture from the days when he was overweight. The actor, who has now lost oodles of weight, also shared a note that how because of his weight he had gone into depression. The actor’s unbelievable body transformation has left his fans pleasantly surprised. Bahu Hamari Rajnikant actor has changed completely and looks more muscular and healthy now. Pankit has undergone a complete transformation and the actor thanks his diet change and strict fitness regime for this. Pankit’s strong message about how he fought depression will surely inspire many. (Photo: Instagram)

  • {amp}lt;p{amp}gt;Angad Hasija, who is known for playing the character of Alekh Rajvansh in the popular TV show Bidaai, shared his stunning fitness transformation on his Instagram account. He wrote alongside, «From 2008 to 2018». The once chubby actor has changed completely and looks quite a hunk now. (Photo: Instagram){amp}lt;/p{amp}gt;

    Angad Hasija, who is known for playing the character of Alekh Rajvansh in the popular TV show Bidaai, shared his stunning fitness transformation on his Instagram account. He wrote alongside, «From 2008 to 2018». The once chubby actor has changed completely and looks quite a hunk now. (Photo: Instagram)

  • Rohan Mehra, who earned himself the tag of a chocolate boy after his role in Yeh Rishta Kya Kehlata Hai, doesn’t look the same anymore. Post his recent stint in Sasural Simar Ka, the actor has worked hard to acquire a more muscular look. Talking about his transformation, Rohan told BT, «I have survived on boiled vegetables and eggs and don’t mind keeping off my favourite food for as long as it takes me to reach my goal.» (Photo: Instagram)

    Rohan Mehra, who earned himself the tag of a chocolate boy after his role in Yeh Rishta Kya Kehlata Hai, doesn’t look the same anymore. Post his recent stint in Sasural Simar Ka, the actor has worked hard to acquire a more muscular look. Talking about his transformation, Rohan told BT, «I have survived on boiled vegetables and eggs and don’t mind keeping off my favourite food for as long as it takes me to reach my goal.» (Photo: Instagram)

  • Former Bigg Boss contestant Hiten Tejwani is known for his charming smile and pleasing personality but looks like the actor has chosen to opt for a mean, grungy avatar as seen in his new look. His transformation is very dramatic, to say the least.(Photo: Instagram)

    Former Bigg Boss contestant Hiten Tejwani is known for his charming smile and pleasing personality but looks like the actor has chosen to opt for a mean, grungy avatar as seen in his new look. His transformation is very dramatic, to say the least.(Photo: Instagram)

  • {amp}lt;p{amp}gt;Actor Rajat Tokas is soon going to be back on the small screen and his latest body transformation has stunned everyone. The handsome hunk of TV will be seen in Naagin 3 in the role of Nag Raj opposite Karishma Tanna and Anita Hassanandani. Rajat has gone through a complete transformation and is flaunting his washboard abs with perfectly toned muscles. Looks like the actor follows a balanced diet and sweats it out at the gym. (Photo: Instagram){amp}lt;/p{amp}gt;

    Actor Rajat Tokas is soon going to be back on the small screen and his latest body transformation has stunned everyone. The handsome hunk of TV will be seen in Naagin 3 in the role of Nag Raj opposite Karishma Tanna and Anita Hassanandani. Rajat has gone through a complete transformation and is flaunting his washboard abs with perfectly toned muscles. Looks like the actor follows a balanced diet and sweats it out at the gym. (Photo: Instagram)

  • Deepika Singh, who played the role of Sandhya Rathi in the show Diya Aur Baati Hum, has managed to shed her pregnancy weight. The actress gave birth to a baby boy in May last year, and took no time to hit the gym and get back in shape. The result is for all to see. (Photo: Instagram)

    Deepika Singh, who played the role of Sandhya Rathi in the show Diya Aur Baati Hum, has managed to shed her pregnancy weight. The actress gave birth to a baby boy in May last year, and took no time to hit the gym and get back in shape. The result is for all to see. (Photo: Instagram)

  • Neha, who has also acted in Marathi, Tamil, Telugu, Malayalam and Hindi films, is popularly known as Sanjana from «May I Come In Madam?». The actress lost oodles of weight after she took up pole dancing. (Photo: Instagram)

    Neha, who has also acted in Marathi, Tamil, Telugu, Malayalam and Hindi films, is popularly known as Sanjana from «May I Come In Madam?». The actress lost oodles of weight after she took up pole dancing. (Photo: Instagram)

  • TV’s popular host and acclaimed actor Shekhar Suman redefined himself at the age of 54 by working tirelessly on his physique. The actor, as seen in the picture, now boasts of rippling muscles. (Photo: Instagram)

    TV’s popular host and acclaimed actor Shekhar Suman redefined himself at the age of 54 by working tirelessly on his physique. The actor, as seen in the picture, now boasts of rippling muscles. (Photo: Instagram)

  • Meherzan Mazda, who was last seen as the obese Piyush in Dhhai Kilo Prem, has shed almost all the kilos he had gained for the show. His transformation is for all to see. (Photo: Instagram)

    Meherzan Mazda, who was last seen as the obese Piyush in Dhhai Kilo Prem, has shed almost all the kilos he had gained for the show. His transformation is for all to see. (Photo: Instagram)

  • Television actress Shafaq Naaz, who rose to fame with her pivotal roles in Chidiya Ghar, Mahabharat and Sapna Babul Ka Bidaai, underwent a complete transformation after losing 13 kgs. (Photo: Instagram)

    Television actress Shafaq Naaz, who rose to fame with her pivotal roles in Chidiya Ghar, Mahabharat and Sapna Babul Ka Bidaai, underwent a complete transformation after losing 13 kgs. (Photo: Instagram)

  • Divyanka Tripathi had put on a lot of weight, especially after her injury two years ago which had put her on a wheelchair. With Nach Baliye 8, the actress lost close to 10 Kgs and the result is breathtaking.

    Divyanka Tripathi had put on a lot of weight, especially after her injury two years ago which had put her on a wheelchair. With Nach Baliye 8, the actress lost close to 10 Kgs and the result is breathtaking.

  • Daljeet Kaur, who left a mark with the show ‘Iss Pyaar Ko Kya Naam Doon’ as Barun Sobti’s onscreen sister is no less than a diva now. The actress has shed 24 kgs and looks stunning in every sense of the word.

    Daljeet Kaur, who left a mark with the show ‘Iss Pyaar Ko Kya Naam Doon’ as Barun Sobti’s onscreen sister is no less than a diva now. The actress has shed 24 kgs and looks stunning in every sense of the word.

  • Kumkum actress Juhi Parmar lost 17 kgs in very short time for her comeback on television. Juhi, who has a three-year-old daughter, had taken a sabbatical from TV for few years to take care of her family.

    Kumkum actress Juhi Parmar lost 17 kgs in very short time for her comeback on television. Juhi, who has a three-year-old daughter, had taken a sabbatical from TV for few years to take care of her family.

  • Sandhya aka Deepika Singh of the hit daily soap Diya Aur Bati Hum had to shed those extra kilos to play an IPS officer on screen. Though the actress was never fat, but she had to tone down her figure to look as fit as ever on screen.

    Sandhya aka Deepika Singh of the hit daily soap Diya Aur Bati Hum had to shed those extra kilos to play an IPS officer on screen. Though the actress was never fat, but she had to tone down her figure to look as fit as ever on screen.

  • Uttaran actress Rashami Desai is one of the most loved on screen bahus. The actress took to yoga to get in shape and the results are for everyone to see.

    Uttaran actress Rashami Desai is one of the most loved on screen bahus. The actress took to yoga to get in shape and the results are for everyone to see.

  • Actress Disha Parmar, who started her career with the show Pyaar Ka Dard Hai Meetha Meetha Pyaara Pyaara in 2012, was a sweet chubby girl when first seen on screen. Post the show, the actress hit the gym to tone up. Her transformation is a commendable one.

    Actress Disha Parmar, who started her career with the show Pyaar Ka Dard Hai Meetha Meetha Pyaara Pyaara in 2012, was a sweet chubby girl when first seen on screen. Post the show, the actress hit the gym to tone up. Her transformation is a commendable one.

  • Balika Vadhu fame actress Roop Durgapal is a fitness freak. The Sanchi we remember from the hit TV show boasts of a toned body.

    Balika Vadhu fame actress Roop Durgapal is a fitness freak. The Sanchi we remember from the hit TV show boasts of a toned body.

  • Debina Bonnerjee, of ‘Yam Hain Hum’ fame, has lost oodles of weight. The actress flaunts her toned curves with elan.{amp}lt;br /{amp}gt;

    Debina Bonnerjee, of ‘Yam Hain Hum’ fame, has lost oodles of weight. The actress flaunts her toned curves with elan.

  • Deepika Singh looses oodles of weight post pregnancy, looks stunning

    Actress Deepika Singh popular as IPS officer Sandhya Rathi from Diya Aur Baati Hum is loving her new transformation. The actress has lost oodles of weight and looks stunning like never before. Recently, she shared a few pictures wherein she is looking drop dead gorgeous and is seen fitter than ever. Deepika is a mother to a little boy Soham and has lost all her baby fat. She loves working out and is an argent gym freak. Photo- Instagram.

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